Weigh In record (no journal entry) for 08 February 2022
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1231 kcal
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Fat: 58.75g | Prot: 82.79g | Carbs: 96.60g.
Breakfast: Tahu, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Lunch: Pepaya. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Otak-Otak, Tahu Goreng. more...
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Gaining 0.3 kg a Week
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evaoctvny's Weight History
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