Weigh In record (no journal entry) for 07 February 2022
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1552 kcal
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Fat: 47.86g | Prot: 77.52g | Carbs: 212.83g.
Breakfast: Saúde no Copo Açaí. Lunch: Fritz & Frida Feijão Carioca , Banana-Maçã, Tomates, Pepino (com Casca), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Salada Verde Mista, Banana, Ovo Cozido. Snacks/Other: Banana Prata, Banana Prata, Banana Frita. more...
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Losing 2.8 kg a Week
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Rosenilia's Weight History
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