After almost two weeks no pounds less 😲. Im keeping up the rhythm and I will try to change some habit. It's a bit hard😢😢.
|
70.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
234 kcal
|
Fat: 5.14g | Prot: 3.76g | Carbs: 46.03g.
Breakfast: Plums , Woolworths Mango, Grapefruit (Pink and Red and White) , Banana Bread. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|