Diaries_of_an_awsum_chick's Journal, 03 Jun 14

Been a hectic 3 months I'm surprised my weight even dropped. Back with a bang and determined.
104.7 kg Lost so far: 24.3 kg.    Still to go: 29.7 kg.    Diet followed: Poorly.

View Diet Calendar, 03 June 2014:
348 kcal Fat: 17.35g | Prot: 31.73g | Carbs: 15.61g.   Breakfast: Roasted Vegetables, Lean or Extra Lean Minced Beef Meatballs, Tangerines (Mandarin Oranges), Sardines in Oil (Canned). more...
Losing 0.1 kg a Week

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Diaries_of_an_awsum_chick's Weight History


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