Weigh In record (no journal entry) for 07 February 2022
|
35.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
805 kcal
|
Fat: 24.44g | Prot: 26.23g | Carbs: 127.10g.
Breakfast: Salak, Melon. Lunch: Tahu orek/tahu kecap, Nasi Putih. Dinner: Tahu orek/tahu kecap, Nasi Putih. Snacks/Other: Dua Kelinci Sukro Original, Nabati Richoco Wafer Krim Cokelat, Mayora Better Sandwich Biscuit, Roma Biskuit Kelapa. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|