Weigh In record (no journal entry) for 07 February 2022
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2371 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 2 hours, elliptique - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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