Weigh In record (no journal entry) for 07 February 2022
|
49.2 kg
Lost so far: 8.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1176 kcal
|
Fat: 57.98g | Prot: 31.82g | Carbs: 137.87g.
Breakfast: Chocoladebroodje. Lunch: Kaas, Margarine, Delhaize Sandwiches. Dinner: La Vache qui rit Light Smeerkaas, Boni Maiswafels, AH Zoete Aardappelsoep. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verstraetenf's Weight History
|