Weigh In record (no journal entry) for 07 February 2022
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89.4 kg
Lost so far: 4.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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301 kcal
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Fat: 8.78g | Prot: 15.23g | Carbs: 40.14g.
Breakfast: Tempe Goreng, Sambal Goreng Kentang, Nasi Putih (Butir-Sedang, Dimasak), Sempol. more...
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Losing 1.3 kg a Week
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yasmineofh's Weight History
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