abi's Journal, 24 Jun 09

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Weigh In record (no journal entry) for 24 June 2009

88 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2009:

1382 kcal

Fat: 38.01g | Prot: 119.86g | Carbs: 140.60g. Breakfast: Haddock (Fish), prune juice, Special K. Lunch: Haddock (Fish), salad. Dinner: prune juice, Atlantic Mackerel, special K. Snacks/Other: peanut. more...

2587 kcal

Exercise: Desk Work - 9 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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abi's Journal, 24 Jun 09

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abi's Weight History