Weigh In record (no journal entry) for 06 February 2022
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85.3 kg
Lost so far: 31.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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733 kcal
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Fat: 33.45g | Prot: 40.08g | Carbs: 69.21g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café com Açúcar. Lunch: Lasanha com Carne. Snacks/Other: Banana Nanica. more...
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Losing 9.1 kg a Week
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Bell.Rilco's Weight History
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