Weigh In record (no journal entry) for 06 February 2022
|
78.5 kg
Lost so far: 27.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
570 kcal
|
Fat: 19.94g | Prot: 18.43g | Carbs: 78.95g.
Breakfast: Ritter Sport Белый Шоколад с Фундуком, Миндаль Миндаль, Банан, ВкусВилл Булочка Ромашка Семейная с Маком. Lunch: Fresh Bar Pina Colada , Плов с Курицей. Dinner: Ritter Sport Белый Шоколад с Фундуком. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.nauts32's Weight History
|