Weigh In record (no journal entry) for 06 February 2022
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79.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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914 kcal
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Fat: 35.50g | Prot: 70.00g | Carbs: 87.00g.
Breakfast: Aice Semangka. Lunch: Bimoli Minyak Goreng, Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.4 kg a Week
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aazzahana's Weight History
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