Weigh In record (no journal entry) for 01 June 2014
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74 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 35.30g | Prot: 85.97g | Carbs: 133.25g.
Breakfast: Switzerland Le Gruyère, Apfelsinen, Kaffee, Ener Bio Fruchtaufstrich Aprikose, Milbona Magerquark, Milsani Deutsche Markenbutter, Linessa Rohschinken, Erdbeeren, Korn Mühle Roggenmischbrot. Dinner: Eridanous Feta in Salzlake Gereift, Extra Natives Olivenöl, Strauchtomaten, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Hähnchenbrustfilet. Snacks/Other: Langnese Cuja Mara Split, Latte Macchiato, Mentos Mint. more...
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1958 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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isalou123's Weight History
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