Weigh In record (no journal entry) for 02 June 2014
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73.3 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 49.46g | Prot: 49.86g | Carbs: 91.81g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada, Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Hacendado Salami Extra, Queso Havarti, DIA Pan de Molde Familiar. Dinner: Fanta Naranja Zero. Snacks/Other: Azucarera Azúcar Blanco, Café con Leche. more...
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2393 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Carlota - 2 hours and 15 minutes, Desk Work - 5 hours, Sitting - 4 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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litosclimbing's Weight History
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