Weigh In record (no journal entry) for 05 February 2022
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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2928 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Exercise machine (moderate) - 20 minutes, tapis de marche incliné - 45 minutes, Abdominal (Sit Ups) - 25 minutes, elliptique - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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 Comments
05 Feb 22 by member: carthage-aigle
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Merci Carthage, pas grave tkt, je cherche à stabiliser, voir à reprendre un peu. Bonne journée
05 Feb 22 by member: emy2222
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05 Feb 22 by member: carthage-aigle
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