Weigh In record (no journal entry) for 04 February 2022
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81.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1282 kcal
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Fat: 34.59g | Prot: 84.03g | Carbs: 154.97g.
Breakfast: Aurora Presunto Cozido sem Capa de Gordura, Deale Queijo Mussarela Fatiado, Tirolez Creme de Queijo Minas Frescal Light, Shibata Pão Careca, Garoto Chocolate em Pó Solúvel 70% Cacau, Growth Supplements Whey Protein Concentrado Picolé de Coco, Café. Lunch: Contra-filé Grelhado, Molho Branco, Fit Food Penne Grão de Bico, D'aucy Mistura 4 Legumes. Snacks/Other: +Mu Mukebar Chocolate, Monster Energy Mango Loco. more...
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Gaining 2.8 kg a Week
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brunamilanez's Weight History
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