Weigh In record (no journal entry) for 04 February 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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757 kcal
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Fat: 24.06g | Prot: 51.28g | Carbs: 85.19g.
Lunch: Oggi Sorvete Napolitano, Repolho, Ráris Arroz 7 Grãos Cozido, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Nutrigold Granola, Iogurte Natural (Magro), Salada de Frutas. more...
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Losing 3.5 kg a Week
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Agabriely10's Weight History
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