Weigh In record (no journal entry) for 04 February 2022
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1388 kcal
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Fat: 51.68g | Prot: 54.64g | Carbs: 169.31g.
Breakfast: Indomie Mi Goreng, Chicken Kebab. Lunch: Poached Egg, Indomie Rasa Ayam Bawang. Snacks/Other: Cadbury Dairy Milk Chocholate. more...
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Gaining 0.1 kg a Week
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acheliasetiani's Weight History
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