Weigh In record (no journal entry) for 04 February 2022
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47.3 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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1931 kcal
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Fat: 96.54g | Prot: 57.28g | Carbs: 209.00g.
Breakfast: 全家 奶酥麵包, 統一 奶酥麵包. Lunch: 炒青菜, 滷蛋, 水煮肉片, 水餃. Dinner: 7-11 海鹽羅宋麵包. more...
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steady weight
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Ice cream❤'s Weight History
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