Weigh In record (no journal entry) for 04 February 2022
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104 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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422 kcal
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Fat: 13.20g | Prot: 37.92g | Carbs: 43.08g.
Breakfast: Couve Manteiga Crua, Repolho Verde Cozido, Peito de Frango, Cenouras, Picles, Tomates, Cebolas. more...
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Losing 1.5 kg a Week
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CHRISTIANOALEIXO's Weight History
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