Weigh In record (no journal entry) for 03 February 2022
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1389 kcal
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Fat: 37.81g | Prot: 75.19g | Carbs: 189.39g.
Breakfast: Minnas Rosca de Nata, Sadia Mussarela, Visconti Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão Fresco (Cozido), Feijão Carioca Cozido, Arroz Parboilizado Cozido. Dinner: Pink Proteína Texturizada de Soja (Hidratada e Cozida). Snacks/Other: Kibon Sorvete Napolitano, Moreninha Cocada Caseira Cremosa, Maçã. more...
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Losing 0.0 kg a Week
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limagislane's Weight History
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