Weigh In record (no journal entry) for 03 February 2022
|
102.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1179 kcal
|
Fat: 54.65g | Prot: 90.33g | Carbs: 86.53g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, EarthGrains 35 Calorie Wheat Bread, Naturegg Eggs. Lunch: Blueberries, Kellogg's Pop-Tarts Frosted - Strawberry, Sargento Ultra Thin Sliced Provolone Cheese, Cracker Barrel Campfire Chicken Lunch Meat, Great Value Light Sour Cream, Mission Foods White Corn Tortilla. Dinner: Country Crock Light Butter, Great Value Broccoli Florets, Maple Grove Farms Sugar Free Maple Syrup, Safeway Rotisserie Chicken. Snacks/Other: Equate Probiotic Gummies. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|