Weigh In record (no journal entry) for 03 February 2022
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44.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1762 kcal
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Fat: 42.59g | Prot: 46.48g | Carbs: 322.54g.
Breakfast: Clementines , Blueberries, Walnuts, Hulled Pumpkin and/or Squash Seeds, Brazil Nuts, Freshly Squeezed Orange Juice, Lemon, Banana, Uberti Spiruline Bio. Lunch: Clementines , Olive Oil , Baguette, Butternut Winter Squash . Dinner: Carrefour Bio Champignons, Picard Courgettes, Sweet Potato. more...
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Losing 3.5 kg a Week
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Figarochou's Weight History
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