Weigh In record (no journal entry) for 03 February 2022
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56.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1349 kcal
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Fat: 33.43g | Prot: 109.59g | Carbs: 154.40g.
Breakfast: Cafezinho, Power One Pasta de Amendoim Integral, Visconti Pão de Forma Integral. Lunch: Peito de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates, Alface de Folha Verde. Dinner: Carne do Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Danone Yopro 15G High Protein Chocolate , Power One Pasta de Amendoim Integral, Bauducco Torrada Integra, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Bananinha Paraibuna Bananinha Paraibuna sem Açúcar. more...
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Losing 0.1 kg a Week
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CARMEN MAGNA's Weight History
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