Weigh In record (no journal entry) for 02 February 2022
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80 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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3865 kcal
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Fat: 183.06g | Prot: 352.44g | Carbs: 191.54g.
Breakfast: Growth Supplements Creatina, Growth Supplements Colágeno Hidrolisado Natural, Danone YoPRO 17G High Protein Natural, Mamão Papaia, Mãe Terra Aveia Flocos Grossos , Qualitá Granola Tradicional com Mel - Integral. Lunch: McCain Batata Noisette, Filé Mignon Grelhado, Aviação Manteiga com Sal, Pão Francês. Dinner: Pudim de Leite Condensado, Friboi Fraldinha Assada, Wessel Bife Ancho, Filé Mignon Grelhado, Bassi Bife Ancho, Alface, Wessel Carpaccio de Lagarto, Quatá Queijo de Coalho, Bom Destino Mussarela de Búfala, Tirolez Queijo Parmesão, Frigoplus Linguiça de Pernil Grossa Apimentada, Filé Mignon Grelhado, Mostarda Dijon, Croquete de Carne. more...
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steady weight
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