Weigh In record (no journal entry) for 02 February 2022
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88.6 kg
Lost so far: 11.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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976 kcal
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Fat: 35.58g | Prot: 49.51g | Carbs: 108.07g.
Breakfast: Cabrales Café Tostado Molido. Lunch: Milanesa de Pollo, Papa al Horno (sin Comer la Cáscara). Dinner: Huevo, Pechuga de Pollo a la Plancha, Paladini Jamón Cocido, La Serenísima Queso Cremón. Snacks/Other: Oreo Galletitas. more...
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Losing 0.7 kg a Week
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Edugarnqn's Weight History
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