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Naikkk lagii, hemk
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56 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1352 kcal
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Fat: 68.06g | Prot: 75.88g | Carbs: 120.52g.
Breakfast: Sambal Matah, Pangsit Polos, Telur Dadar. Lunch: Garuda Kacang Telur, Santan, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar), Tempe Penyet, Tempura Udang, Nasi Putih. Dinner: Kacang Asin Sangrai Kering, Lemper, Tahu Kukus, Sosis Ayam, Bayam Dimasak (dari Segar), Tempura Udang. Snacks/Other: Klatu Santan Kelapa Tua, Labu Dimasak. more...
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Gaining 0.1 kg a Week
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afifahhaa's Weight History
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