Weigh In record (no journal entry) for 02 February 2022
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1160 kcal
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Fat: 58.45g | Prot: 110.44g | Carbs: 43.73g.
Breakfast: Chikalab Chikasport Milk Protein Chocolate , Авокадо Авокадо, Вологодское Яйцо, Сити Фуд Рыба Масляная, Лента Хлебцы Ржано-Пшеничные с Семенами Кунжута. Lunch: Дымов Бекон , Куриное Филе. Dinner: Parmalat Молоко 3,5%, Молодея Fitness Super Protein 80. more...
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Losing 3.5 kg a Week
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vishnya_v_shokolade's Weight History
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