Weigh In record (no journal entry) for 28 January 2022
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51.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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306 kcal
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Fat: 1.08g | Prot: 40.55g | Carbs: 14.30g.
Lunch: Thon dans l'Eau (en Conserve), Florette Brocolis Vapeur. Dinner: Géant Vert Cœur de Palmiers, Vin Chardonnay. more...
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Losing 5.3 kg a Week
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valerielalanne76's Weight History
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