Weigh In record (no journal entry) for 01 February 2022
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106.6 kg
Lost so far: 4.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1086 kcal
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Fat: 43.35g | Prot: 81.91g | Carbs: 93.07g.
Breakfast: Bolillo, Lechuga, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jamón de Pavo. Lunch: Yoplait Placer, Aguacate, Los Volcanes Queso Oaxaca, Marketside Carne de Res Enchilada , Bolillo. Dinner: Starbucks Toronja en Gajos, Vegetalistos Zanahoria Rallada. more...
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Losing 2.1 kg a Week
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vladikuz's Weight History
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