Weigh In record (no journal entry) for 01 February 2022
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58 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1036 kcal
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Fat: 52.75g | Prot: 57.29g | Carbs: 90.14g.
Breakfast: Şekersiz Çay, Yeşil Zeytin, Lor Peynirli Omlet. Lunch: Migros Muz, Pınar Sarı Leblebi, Şekersiz Çay. Dinner: Göbek Marul, Yeşil Yapraklı Marul, İstavrit. Snacks/Other: Baklava, Şekersiz Çay. more...
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Losing 1.2 kg a Week
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helindurmus37's Weight History
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