Weigh In record (no journal entry) for 01 February 2022
|
73 kg
Lost so far: 1.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
408 kcal
|
Fat: 15.14g | Prot: 20.30g | Carbs: 51.97g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng Tepung, Telur Balado, Brokoli, Jamur Putih (Ditumis). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aanfebriana's Weight History
|