Weigh In record (no journal entry) for 01 February 2022
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99.4 kg
Lost so far: 1.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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679 kcal
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Fat: 23.07g | Prot: 26.57g | Carbs: 93.91g.
Breakfast: Kaffee mit Milch, Milsani Milch 3,5%, Porridge. Snacks/Other: Kaffee mit Milch, Starbucks Caramel Macchiato (Tall). more...
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Losing 0.7 kg a Week
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c l a u d i's Weight History
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