|
Tem de haver uma mudança.
|
69.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 90.66g | Prot: 70.83g | Carbs: 20.52g.
Breakfast: Óleo de Coco, Café, Linea Adoçante, Santa Clara Nata, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango, Brócolis, Acelga, Alface. Dinner: Santa Clara Nata, Abacate, Itambé Manteiga, Abobrinha, Ovo Cozido. Snacks/Other: Café, Piá Nata. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreiatc's Weight History
|