Weigh In record (no journal entry) for 30 January 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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820 kcal
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Fat: 19.21g | Prot: 31.05g | Carbs: 131.54g.
Lunch: São Lourenço Brigadeiro de Colher , Arroz Branco (Cozido), Menu + Leve Feijoada Light. Dinner: Oggi Sorvete Napolitano, Heineken Cerveja, Salada de Alface com Vegetais Variados, Empadão de Camarão. more...
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steady weight
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Agabriely10's Weight History
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