Weigh In record (no journal entry) for 31 January 2022
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89.8 kg
Lost so far: 10.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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837 kcal
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Fat: 39.33g | Prot: 33.42g | Carbs: 84.79g.
Breakfast: Cabrales Café Tostado Molido. Lunch: Tomates, Arvejas, Milanesa de Pollo. Dinner: Huevo, Hellmann's Mayonesa Clásica, Lechuga, Tomates. Snacks/Other: Don Satur Bizcochitos de Grasa, Oreo Galletitas, Opera Opera. more...
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Gaining 1.4 kg a Week
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Edugarnqn's Weight History
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