Weigh In record (no journal entry) for 31 January 2022
|
77.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
136 kcal
|
Fat: 0.30g | Prot: 1.30g | Carbs: 29.80g.
Breakfast: Naturis Smoothie Erdbeer-Banane. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anetamariola's Weight History
|