Weigh In record (no journal entry) for 30 January 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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653 kcal
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Fat: 44.64g | Prot: 8.41g | Carbs: 52.20g.
Lunch: Ferrero Rondnoir, Ferrero Ferrero Rocher. more...
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Losing 6.3 kg a Week
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youropiat's Weight History
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