Weigh In record (no journal entry) for 30 January 2022
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72 kg
Lost so far: 4.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1526 kcal
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Fat: 40.02g | Prot: 66.88g | Carbs: 171.43g.
Breakfast: Quilmes Cerveza Negra Stout , Lactal Pan Lacteado, Mate Amargo. Lunch: Ensalada Mixta, Papa Cocida, Chorizo de Cerdo. Dinner: Hamburguesas Vegetarianas, Lactal Pan Lacteado, Ensalada Mixta, Carne de Pollo (Asada). more...
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Gaining 0.0 kg a Week
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nadiapaola7's Weight History
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