Weigh In record (no journal entry) for 29 January 2022
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2813 kcal
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Fat: 108.99g | Prot: 120.46g | Carbs: 330.85g.
Breakfast: Kellogg's Coco Pops Chocos, Nutella Nutella, Carrefour Lait Demi Écrémé , Baguette. Lunch: Danone Yaourt Nature Velouté, L'étal du Boucher Steak Haché , Barilla Pâte . Dinner: Mayonnaise, Pommes de Terre Frites, McDonald's Big Mac, McDonald's Big Mac. more...
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Losing 0.1 kg a Week
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mamad005's Weight History
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