Weigh In record (no journal entry) for 29 January 2022
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65 kg
Lost so far: 12.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1131 kcal
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Fat: 34.09g | Prot: 65.71g | Carbs: 140.61g.
Breakfast: Tortillas de Maíz, Papa Cocida, San Rafael Salchicha Viena Balance. Lunch: Herdez Granos de Elote , Pechuga de Pollo, Arroz Blanco. Dinner: Mayonesa, FUD Jamón Pechuga de Pavo, Bimbo Pan Cero Cero. Snacks/Other: Manzana Verde. more...
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Gaining 0.0 kg a Week
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