Weigh In record (no journal entry) for 29 January 2022
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85.8 kg
Lost so far: 2.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1350 kcal
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Fat: 66.80g | Prot: 50.75g | Carbs: 138.25g.
Breakfast: Rancheiro Rosquinha de Coco, AdeS Leite de Soja Original. Lunch: Ateliê do Sabor Sanduíche de Salame e Rúcula . Dinner: Tirolez Queijo Mussarela, Perdigão Mortadela Ouro, Swift Pão Francês. Snacks/Other: Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Rancheiro Rosquinha de Coco, Linea Chocolate Dark 50%. more...
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Losing 2.1 kg a Week
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jucielly_ss's Weight History
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