Weigh In record (no journal entry) for 29 January 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1373 kcal
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Fat: 52.52g | Prot: 46.47g | Carbs: 179.33g.
Breakfast: Andros Riz au Lait de Coco, Favorit Konfitüre Schwarze Kirschen, Roland Knäckebrot Roggen, Zucker, Migros Milch Drink, Coop Qualité & Prix Multivitaminsaft. Lunch: Milchkaffee, Minestrone, Orangen. more...
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Losing 0.4 kg a Week
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