Weigh In record (no journal entry) for 28 January 2022
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1279 kcal
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Fat: 41.76g | Prot: 53.73g | Carbs: 174.97g.
Breakfast: Ambrosoli Cobertura de Chocolate, Plátano, Huevo Cocido, Colun Leche Descremada, En Linea Manjar, Mi Tierra Avena Integral. Lunch: Soprole Queso Gauda Laminado, Salmón del Atlántico (Críado), Trattoria Arroz Basmati. Dinner: Quaker Barra de Cereal , Gourmet Coco Rallado, Lider Galletas de Arroz, Alto La Cruz Pasas Morenas, Crema de Cacahuate, Caravella Cobertura de Chocolate. more...
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Losing 0.5 kg a Week
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Ratona2.0's Weight History
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