Weigh In record (no journal entry) for 28 January 2022
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60 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1280 kcal
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Fat: 46.00g | Prot: 62.66g | Carbs: 154.89g.
Breakfast: Mamão Papaia. Lunch: Arroz Branco (Cozido), Contra-filé, Batata Inglesa. Dinner: Peccin Trento Chocolate, Antarctica Guaraná, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Sadia Mussarela, Ovo, Vitória Uva, Sadia Presunto Cozido Fatiado, Baldini Pão de Forma. more...
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Gaining 0.1 kg a Week
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Elmalorrana's Weight History
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