Weigh In record (no journal entry) for 28 January 2022
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89.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1125 kcal
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Fat: 51.73g | Prot: 104.01g | Carbs: 60.44g.
Breakfast: Савушкин Брынза Sveza, Ricco Кетчуп, Жареное Яйцо без Жира. Lunch: Брестский Мясокомбинат Колбаса Еврейская, Евроопт Мандарин, Суп из Семги, Евроопт Банан. Dinner: Творожное Желе, Gusto Горошек Зелёный, Доброфлот Кальмар. more...
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Losing 0.7 kg a Week
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polinamalykha's Weight History
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