Weigh In record (no journal entry) for 28 January 2022
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48.6 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1710 kcal
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Fat: 69.91g | Prot: 64.26g | Carbs: 205.58g.
Breakfast: Sondey Biscuits au Germe de Blé. Lunch: Ananas, Saint Eloi Salsifis, Aldi Chipolata, Carottes, Carrefour Risotto aux Champignons. Dinner: Sveltesse Ferme et Fondant Chocolat , Auchan Blanc de Poulet -25% de Sel, Champignons, Lidl Emmental Râpé , Blini Guacamole, Old El Paso Tortillas de Blé. Snacks/Other: LU Petits Cœurs Choco'Croc, Poires. more...
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Losing 0.7 kg a Week
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