Weigh In record (no journal entry) for 27 January 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1617 kcal
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Fat: 51.87g | Prot: 170.04g | Carbs: 114.79g.
Breakfast: Total Nutrition Whey Elite, Granvita Avena, Lala Leche Entera, Ajo. Lunch: Tortillas de Maíz, Pechuga de Pollo Frito (Comiendo la Piel). Dinner: Total Nutrition Whey Elite, Lala Leche Entera. more...
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Gaining 0.7 kg a Week
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Thor Gordo's Weight History
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