Weigh In record (no journal entry) for 02 January 2022
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79 kg
Lost so far: 25 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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862 kcal
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Fat: 16.04g | Prot: 29.60g | Carbs: 163.93g.
Dinner: Harry's Pain de Mie 100% Mie, Camembert, Oeuf, Carottes, Carrefour Pois Chiches. Snacks/Other: Pomme de Terre, Potimarron, Oignons, Knorr Bouillon de Poule, Ail. more...
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2215 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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pouetpouetp's Weight History
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