Weigh In record (no journal entry) for 27 January 2022
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1873 kcal
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Fat: 73.56g | Prot: 130.94g | Carbs: 184.12g.
Breakfast: Queso Parmesano Rallado Seco, Jitomate, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Tortillas de Maíz, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Nescafé Clásico, Curry en Polvo, Plátano, Bimbo Pan Artesano. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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